Variations on a theme of C

A while back Sofia posted a great story on Schubert, who I didn’t know that much about apart from think (wrongly) that he was Charlie Brown’s friend with the piano, as a backdrop to her ‘Four Cs’ recipe…the four Cs being cumin, coriander, chili and curry…and over four nights I experimented with variations on this theme…

What you need

2 cloves garlic

1/2 teaspoon curry powder

1 teaspoon coriander seeds (I had hoped to use my own coriander seeds in the recipe but they didn’t look quite ready when I looked at them and now the storms of the last week or so have pretty much done for my corianders til next season)

1 teaspoon cumin seeds

1/2 teaspoon chili flakes

salt

black pepper

1 tablespoon of sesame oil

Your choice of meat chunks e.g. chicken, lamb, beef, fish…

1 cup of basmati rice

What you do

Wash the rice and put it on to cook in either a rice cooker, or pot on the range.

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Warm the sesame oil in a wok – I tried a frying pan but it was too flat: the wok guides everything into the centre – and add all the spices.

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On my first crack at the four Cs, I forgot the garlic…only remembering when I saw it on the window sill as I was serving up…

DSCF8263Once the spices are blended together and the fragrance is wafting out of the wok, add the meat and mix it in so that the spices are all over it.

Place a lid on the wok and let the mix simmer – you don’t want it to dry out so add a little water if it does – stirring it occasionally. 

In a perfect world, the spices and meat will be cooked just as the rice is ready.

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A ring of rice

Ring the rice on a plate and serve the spices and meat in the middle. there should be enough of the spice mix to serve as a sauce over the top.

So that was variation #1 – forgot to take a pic of the final product…very tasty but I forgot the garlic…

Variation #2

As I had defrosted a three-pack of chicken breast from the freezer for Variation #1, I was pretty much committed to chicken for the next three nights…we all know that refreezing and reheating raw chicken just creates a lethal WMD, don’t we?

With Variation #2, I still had some rice left over from Variation #1, so rather than do the lazy and unadventurous option of simply reheating it in the microwave, I added it to the spices about five minutes after the chicken. I remembered to add the garlic to the spices too!

DSCF8266 DSCF8264Having the spices mixed through the rice as it was cooking/reheating really added to the flavour and I much prefer Variation #2 to Variation #1 with the rice on its own. Having the rice on its own, I think, works a lot better as a bland offset to a strongly-flavoured centrepiece (just hold that thought for a minute…)…

Variation #3

In Variation #3, I got all the spices right, added the chicken chunks, and then added half a cup of the basmati. In other dishes, when I cook the rice with the main dish, I use the old standby of a can of chopped tomatoes to provide the moisture for the basmati to do its rice thing…I was a little over that but had a can of coconut milk approaching its best-by date that I cracked and added to the mix.

DSCF8267 I didn’t realise quite how much I had made until I had plated it up…really, even for me after a hard day’s working, there was enough for two meals…from an economy point-of-view, not bad for one chicken breast and a half cup of rice…DSCF8271

Variation #4

I have had a pack of smoked salmon chunks in the fridge freezer for a while and they stare at me each time I open it to get something…I decided that their time had come and defrosted them on the fourth afternoon of this journey.

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Because of their strong natural flavour, I decided (you can release that thought from Variation #2 now) to cook the rice separately as an offset to that strong flavour. I prepared and started the four Cs spices in the usual manner and added the salmon. 

Placing the lid on the wok and stirring the mix occasionally, I waited for the rice to cook. When it was ready, I ringed it on a plate and served the salmon and spices up into the middle. Certainly this was the best presented of this experiment and certainly has the best combination of flavours…

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So there you have it: four variations on Sofia’s four Cs…cumin, coriander, chili and curry…Of the four, my preference overall goes to Variation #3 with the coconut milk, with the salmon of Variation #4 running a close second…

There was some rice left in the cooker after Variation #4, so I made a quick rice pudding for dessert but forgot to take a picture…twas yummy though…

Going nutty with rice

I am getting more and more into these meals in which you cook rice as part of the main dish and not separately…last night I tried another variation on this theme that popped up on the Healthy Food Guide Facebook pagepeanut chicken and rice

I was sure that I had some chicken bits in the freezer but they must be buried deep as I couldn’t find them. It was getting late so, instead of waiting for a chicken breast to thaw out, I used the last 200 or so grams of beef mince that I had in the fridge (I needed to use this any way). That worked a treat and I think that this recipe would work equally as well with beef, lamb, chicken or pork, chunks or minced; in fact, it would probably go well as a vegetarian dish with a mixture of vegetables instead of any meat. Other than that and finding myself out of thyme and having to substitute oregano, the only change I would make to this recipe next time would be to double the curry as I couldn’t even taste a hint of the tablespoon this went in last night in accordance with the recipe…

What you need

  • 1 tablespoon oil
  • 2 boneless and skinless chicken breasts or beef, pork, lamb (chunked or minced) or mixed veges
  • 1 onion, chopped
  • 3 cloves garlic, crushed
  • 400g can chopped tomatoes
  • 1/4 cup (= 4 tablespoons) crunchy peanut butter
  • 1 tablespoon curry powder
  • 3 cups chicken stock
  • 1 1/2 cups basmati or jasmine rice
  • 1 large pinch thyme
  • 1/2 teaspoon salt

What you do

Heat the oil in a large saucepan. Add the onion and garlic to the pan and cook till soft.

Add the chicken to the pan and, after a couple of minutes mix in the tomatoes, peanut butter, curry powder and thyme and mix well to disperse the peanut butter through the mixture.DSCF8310

Add the chicken stock and bring to the boil. When the mixture is boiling stir in the salt and rice. Return the mixture to the boil then cover and reduce the heat.

DSCF8311Cook for 20 minutes on low, then check to see if all the liquid is absorbed and the rice is cooked.

DSCF8312Serve with a salad or green vegetables. I didn’t do this and just had it on its own which was good enough; if I was going to do a salad I think I would use very crisp peppers and tomatoes…

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I got three big servings from this and if I was honest they were very big servings and I could have gotten four servings from it without adversely affecting my diet…or 3-4 dinners for an investment of only $3-4…pretty good, I think…

Edit: found this on the camera this morning…a better presentation…

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Apples on the tree, eggs in the coop…

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I probably wouldn’t win any awards for plating this one up but Masterchef wasn’t until Sunday evening…this is a recipe for apple cinnamon fritters that I ‘shared’ from a friend’s Facebook feed so that I wouldn’t lose it before I got home on Thursday night (yes, Android really does need a decent print to PDF app!!)…

The storm that blew through over the later part of last week blew a bunch of my apples off the tree (I guess that’s why they call it a wind fall!) – and blew another over: hopefully it will survive being replanted…that and a week’s worth of eggs that had accumulated while I had been away from the week were clearly signs that I had to give this a go…

What you need

2 cups self-raising flour (I just used high-grade flour and baking powder)

2 cups milk

2 eggs

1 teaspoon cinnamon

What you do

Core and grate 2 apples.

In a bowl, mix together 2 cups self-raising flour, 2 cups milk, 2 eggs and 1 teaspoon cinnamon. Whisk until smooth.

Stir in grated apples.

Heat a non-stick fry pan over a medium-high heat. Add a little oil or margarine. Then, working in batches, drop ¼ cupfuls of batter into the pan.

Cook over a medium heat for one to two minutes until bubbles appear on the uncooked surface. Then turn the fritters over and cook the other side for a further 2 minutes or until golden brown.

Repeat with remaining batter, adding more oil or margarine between batches if needed.

Transfer to a plate with a paper towel and keep warm.

Serve with sliced fresh or canned fruit and cinnamon yoghurt (make cinnamon yoghurt by mixing together plain unsweetened yoghurt, a little runny honey and cinnamon).

The recipe says that this is enough for six fritters so I halved it and still got four decent size fritters from the mix. I missed the bit about making cinnamon honey but will try that next time. As it was I used this as an excuse to finish off odds’n’sods things from the fridge and the pantry: a little fruit salad, some honey yoghurt, a squeeze of maple syrup that the twins missed on their last visit plus I added some dead flies raisins into the mix before cooking it up – these added complementary texture to the grated apple and IMHO improved the original recipe…Edit: Sofia has just reminded me that i fried up my last banana and added it to the stack as well…

I had planned to try a savoury approach to the toppings for the same fritters yesterday but by the time I got myself together on the fourth day of the long long weekend it was into the afternoon and I was busy doing ‘stuff’ and so I settled for simple muesli and yoghurt…savoury version to follow soon…

Strawberry Crisp in a Mug

#2 in the challenge after feeling suddenly peckish and all out of carrots and celery late on Saturday night…it is a very nice feeling to be able to just stroll out into the garden at night with a torch and pick some lovely fat juicy strawberries for a quick dessert…

My first go-round with this recipe came out OK but I cooked it in my Cosman cup just in case it went a bit crazy in rising or boiling over…I needn’t have worried as it didn’t but it was difficult to photograph as it lay in the depths of the cup…

For my second go-round, I decided to use up some blueberries, also from the garden, that were sitting in the fridge awaiting use or freezing…

Strawberry-Crisp-in-a-MugThis is how the original recipe with strawberries should come out…

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Before cooking…DSCF7838

When it came out of the microwave…I realised beforehand that the extra juicy blueberries would come out differently to the strawberries and they all by absorbed the crispy topping. Next time I will beef up the topping to counter this, preferably in some way that doesn’t involve proportionately increasing the sugar content…
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…and immediately pre-consumption with a dob of ice cream…

Tasted great and the once topping was even spread amongst the blueberries but as above, I would like to work some more on the topping…

What you need:

1/2 cup strawberries or blueberries – will try it with blackberries too

1 Tbsp sugar

1 Tbsp brown sugar

2 Tbsp flour

1 1/2 Tbsp melted butter

What you do:

Sprinkle the sugar over the berries in a microwavable cup.

Mix the other ingredients together in a separate bowlette and spread over the berries.

Microwave for two minutes on high.

Serve with ice cream and/or cream.

Simple!!

30 Cake in a Cup Challenge

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After my success with the chocolate dessert in a cup, I stumbled across a trove of microwave dessert in a cup recipes, and I have resolved to work my way through them this year.

As I am not really a desserty-type person when I am on my own, and I usually mighty only feel like a dessert if my main has left a bit of a space, this may take some time but I am determined to complete the challenge by New Year’s Eve.

While it is all about making desserts in a mug/cup, I opted for the cake in a cup challenge because it is more alliteratively aesthetic.

Watch this space…

Cake in a cup

971094_10201520677445764_1832991792_nYou may have seen this image and the accompanying recipe doing the Facebook rounds…

Ingredients

4 tbsp. flour
4 tbsp. sugar (after experimentation, this can safely be reduced to 2 T)
2 tbsp. cocoa
1 egg
3 tbsp. milk
3 tbsp. oil
A small splash of vanilla extract
1 large coffee mug
3 tablespoons chocolate chips (optional)

Method

Add dry ingredients to mug, and mix well.

Add the egg and mix thoroughly.

Pour in the milk and oil and mix well. Add the chocolate chips (if using) and vanilla extract, and mix again.

Put your mug in the microwave and cook for 3 minutes at 1000 watts (high). The cake will rise over the top of the mug, but don’t be alarmed!

Allow to cool a little, and tip out onto a plate if desired.

It works!!! Out of the box, straight off the paper, it works!! No facebook scam here…

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The cake will rise A LOT out of the cup and totter in a Pisa-esque manner until slightly subsiding…DSCF7717

Serve with lots of ice cream and a dose of cream (forgot the cream the other night!)DSCF7719

This is seriously enough cake for at least two people…

Best Ever Burgers

DSCF7478Whenever I do a shop, I usually grab one or two kilogram packs of beef mince, split each pack into three and freeze it. This has become such a habit that the freezer has become quite flush with packs of frozen mince.

To reduce the stock levels I made burgers the other night and these are, no lie GI, the best burgers ever…this recipe comes from the book in the picture which is one of those series that you see on bargain bin tables in bookshops – it is part of a series and so far I have the Burger, Mince, Garlic and Chili titles. I haven’t made many verbatim from the text but I find that most of not all the recipes are good foundations for local pattern modification and experimentation.

The Makin’s

1 small onion

350-450 grams of beef mince

(at least) 1 large garlic clove

1 tsp ground cumin

2 tsp ground coriander or coriander seed (I always prefer the latter)

1 tsp wholegrain mustard

2 tbsp tomato puree or ketchup

1 dash of Worcester sauce

2 tbsp (total) of assorted fresh herbs chopped finely

One small egg

Breadcrumbs to bulk out if too much egg.

The Makin’

Slice’n’dice the onion and garlic and fry until softened.

Mix the onion, garlic and all the other makin’s in a  bowl, adding breadcrumbs if the egg makes the mix too moist.

Form the mix into patties and fry over medium heat.

Serve according to taste or preference…

In this instance I served the burgers with cabbage, and mashed potato and pumpkin. A day or two before I had overhead an item on TV or the radio – unsure of the the source so I can not attribute it – about cooking eggs ‘properly’ and I gave this a shot for this meal too…

Heat water in a small pan ’til it’s boiling; remove it from the heat and turn the hotplate to its lowest setting. Let the water cool a little while you get the eggs from wherever you store them.

Break the eggs into the water and let them cook slowly over the lowest heat. This doesn’t take long and you can see them cook as the egg white changes from clear to white. This process gives you soft whites and runny yolks and is awesome as the yolks runs over and blends with the burger…

I’ve tried this a few times since and every time a coconut: nice soft whites and exquisitely runny yolks…

Dining in…

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I’ve ended up with some cabbage and pumpkin getting near their use by date, and also some silverbeet that I blanched and froze before Christmas that I wanted to thaw and test. The cabbage was simple as I did it the same way as described in the Healthy Food Guide Tuscan Stuffed Chicken recipe that I reviewed in October. It is quick, easy and adds an interesting tang to plain old garden variety cabbage. As you can see I got distracted by other activities and the cabbage was a little scorched in the pan…

I tried combining the silverbeet and pumpkin into patties by mixing them with a small eggs but I need to add something else to the mix to help them combine (stick together) better – tasted good, just a bit fragile in their construction…Hard to see in this shot are the hash brown I made by modifying the kumara fritter recipe from the Curried Kumara and Salmon stacks that have been a regular fav for a couple of years now…they worked out really well and I will be doing them again…

This meal was rounded off with a couple of sausages grilled in the trusty Foreman griller…

Overall: needs work but tasty and filling…

Toasties the easy way…

Although I generally plan my daily meals, sometimes I do get the munchies late at night. As I have reduced the amount of off-the-shelf munchy food around the house – for combined health and resource reasons – toasties are my quick’n’easy recourse when the munchies strike…


While there is one of the traditional toastie pie makers in the pantry, I rarely use this as it wastes too much of our homemade bread slices…

This is so simple that it’s criminal…

Butter each slice of bread on one side.

Prepare your fillings…for me this is thin sliced cheese, thin-sliced tomato and my custom egg’n’onion mix. Other options maybe a THIN layer of creamed corn and/or spaghetti (Watties, from the can).

As there is always a surplus of eggs here, they are used in cooking at every opportunity but I always found that an egg cracked directly onto the bread would run every which way. What I do now is crack one egg plus any additional herbs, spices etc and 1/4 small onion into the Tupperware Terminator

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The Terminator – greatest kitchen tool ever!

This finely slices and dices the onions and other other herby/spicy things, and slightly foams the egg so that it is not as runny and sits where it is pour on the bread.

Heat the pan to medium heat.

Place the first piece butter-side DOWN in the pan once it has warmed up. Even with our large size homemade bread slices you can usually get two slices into a large frying pan like this one…

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Pour in the egg/onion mixture and spread evenly over the bread. Don’t worry if some of the mixture finds its way to the hot plate through holes in the bread – this is a self-cauterising toastie.

Layer the tomato and cheese slices evenly over the egg mix.

Add the second slice of bread butterside UP onto the work so far…

Cook until golden brown and then flip…

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The lighter patches are where some of the egg mix has soaked through the bread to the pan surface – nicely cauterised and tidy…

When the second side is golden brown, remove and let it cool for a few minutes so that any liquid cheese does not make a break for it when cutting.

Slice into halves or quarters in accordance with personal preference…optional is a scattering of ground sea salt or flavoured salt…

Austerity and writing | The Crayon Files

Austerity and writing | The Crayon Files.

How frugal is too frugal? It depends on your circumstances. About 10 years ago, I remember being horrified when a TV reporter advising people how to save money said that forgoing buying a coffee Monday to Friday would save $750 a year. I would, I reasoned, rather have my daily cappuccino than $750.

A decade on, however, I’m starting to see how much sense that makes, and now I buy only one hot drink a week (chai latte is my choice these days) or fewer.

I started out with a comment on Caron’s original post but it kept getting bigger and bigger and so I’ve split it out into a post in its own right…

I’ve been in the same position for the last four years and I note each year the irony that it is summer and Christmas and traditionally the season of extravagance and excess…

My first lesson is that you can save as much as you like but sooner or later there will be a point where you still need to be generating some income for life support, probably even if you go totally off the grid.

I learned early that actually measuring stuff instead of the ‘good enough’ or ‘she’ll be right’ philosophies saves heaps…we have two large dogs that consume a lot of dog food: simply by measuring their meals instead of guesstimating saw an average increase of 2-3 days per bag of food (while not upsetting canine morale). I read the breadmaker instructions and found that I did not actually need to use a tablespoon of treacle (which I don’t use in any other cooking) but could get away with a teaspoon of normal sugar without affecting the quality of my loaves. A little experimentation also found that I could reduce the yeast input from three to 2 1/2 teaspoons with no loss of of quality or reliability…


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Looking at the prices of wholemeal bread in the supermarket yesterday, there is a lot to be said for making own’s own bread. I’m not sure how long it would take to recoup the cost of a breadmaker (we got our first one through the Flybuys loyalty programme so it was essentially free – and the second from an estate sale at the bottom of the hill) but with 1.5kg of flour being less than $2 and being enough for 3-4 loaves, and considering the cost of a trip to town if we run out of bread, I think that we are ahead of the game making our own bread, and bread crumbs as a byproduct. Still on flour, here. it is usually cheaper per 100 grams to buy the 1.5 kg bags over the 5kg ones (go figure) and so we generally stock up when it is on special e.g. yesterday it was $1.79/1.5kg, and keep it in a large 20+ litre Tupperware container in the back pantry with a smaller ready-use container in the kitchen pantry.

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The big flour bin (which needs refilling)

Stock up on high use items during sales and discount offer – we do this with canned goods, especially canned tomatoes which we use in a range of recipes, and canned fruit. This is generally a good rule for anything non-perishable but perishables may need closer management. As Caron says in her post, avoid ‘lazy’ products like pre-sliced/grated cheese – premixed coffees, etc are another – if you can’t make a decent coffee/cocoa/tea on your own, learn!

You can do many interesting and flavourful things with a rice base as an alternative to potatoes…and you can use the rice as the filling ‘bulker’ while using less other ingredients for flavour. Something that I have learned this year is that you can reduce serving sizes by starting with a smaller serving and giving it 30 minutes or so before deciding that you are still hungry…

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A well-stocked pantry

You might not save much in fresh produce by having even a small vege garden in the backyard and it can be quite a bit of work (albeit usually quite satisfying). Where the savings come in is when you can save fresh produce for off-season months. Learn how to blanch fruit and vegetables for longer-term storage – we do have a dehydrator too but I don’t think that we have used it at all yet. Summer-grown pumpkin etc can provide yummy soup for a good part of winter; and herbs (parsley, basil, coriander, mint, etc) grown in summer and then dried can keep you going during the colder months; other herbs like rosemary while provide and then some year-round.

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If we can grow fruit here, you should be able to grow it most places and even a small apple tree can provide enough fruit for current consumption and freezing or drying for later use. Rnubard is another ‘fruit’ that will grow most places and year-round.

For both vegetables and fruit, check out farmers markets or nearby produce stalls as alternatives to supermarket fruit and vege – and I do mean, check them out: the much-maligned supermarket is not always the most expensive option.

Meat can be expensive so experiment with vegetarian meals and those which do not require as much meat as a ‘meat-led’ meal; I listed some examples of such meals that I like under my Masterchef Raurimu category…neither option means sacrificing taste or satisfaction.

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This sausage frittata makes four large servings but only uses six sausages and six eggs against the 8-12 for individual servings of sausages and eggs…

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Chickens can be a bit of a Catch-22: it costs about $25/month for chicken feed and that is less than the quantity of eggs we consume…but…we only consume that many eggs because they are there: if we had to rely on store-bought eggs our consumption would be much less…you also need both the space and amenable neighbours…

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Unless you are really really picky, like uber-super picky, use a Sodastream machine for carbonated mixers for drinks…austerity does not need to = abstinence from G&T, rum and coke, vodka and V etc…this will pay itself off in a year, especially if you already have a well-stocked drinks cupboard.

My parents bought me these ‘ecoballs’ as a ecologically-friendly alternative to laundry detergents. I’ve been using them for two years and they do the job as well as laundry powder although I still add Napisan to white loads (I still toss the ecoballs into assist the agitation).

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We have options for water heating here. For the first six years we were here, we relied exclusively on the laundry chippy for water heating and only switched the water heaters back on when our flat line fee got to the ridiculous point that using the water heaters did not actually affect our monthly power bill that much at all. Before the Lines Company took over the power infrastructure on the Central Plateau, our monthly power bill with the water heaters off was consistently around $80-90 – now just the line fee is $150 each month. The heaters are off at the moment because I can not afford to get them fixed til next year but the chippy is there when needed and on summer days there is always the trusty solar shower! Probably 50% of our wood comes from the property and we still have a quite a large stock of coal from when we were living in Waiouru and able do a bulk buy each winter…

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Review your phone services…will uncapped broadband being more and more a staple (and stable!) service, you may find that a flat fee to Skype will be a better option for all your non-local calling – and of course, Skype is free for conversations with other Skype users…

We used to have SKY subscription TV but as neither of us were into sport, the value of the investment worth off at about the same rate as the novelty of having access to so very many channels. There is probably a point with channel numbers where the law of diminishing returns kicks in and the greater the selection, the less the satisfaction. For the last four years, we have just had Freeview – and access to our own large DVD library which we expand largely by waiting for new releases to not be new any more and keeping a weather eye of bargain bins for ‘wish list’ titles. Yes, they are ALL legit titles!!

Depending where you live, plan trips into town. The round trip for us to either of the three closest life support centres (Taumarunui, Turangi and Ohakune) costs about $12 in diesel (more in petrol) and so there are definite economies of organisation here. Public transport may be a viable alternative to driving/parking where a practical and useful service is available.

Check appliance settings: when we first got our plasma TV our power bill increased noticeably; on investigation aka reading the manual, we found that it had been delivered with the brightness set to ‘showroom’ which was dramatically bright but not really necessary even in sunlight and which sucked A LOT more power. I’m not such a zealot that I go around religiously turning off all appliances at the wall to save the LED power consumption but if you are so inclined I would encourage you to consider a. whether the standby mode actually prevents condensation if you live in a cold area and b. whether the start up power consumption is actually more that what the LED would have consumed.

There are not too many places with free rubbish disposal but costs are often based on bulk so, after breaking out anything that can be recycled wherever you are, crush as much as possible of your non-recyclable rubbish. Try to recycle as much organic material as possible into, for here, dogs, chickens and garden…this includes much of our paper waste that which is not required for starting the fire in winter being used in our own mini-landfills as we fill holes in the landscape (a perk of rural living). We did look at making our own paper bricks from the fire but these require a lot of space and time to dry properly and I am not sure how well they would perform in modern burners…this will only become a real problem for us when we run out of holes in the ground to fill…

I will be hunkering down, weathering the lean times for another year and…hopefully, at the end of summer, I will have the first draft of my new novel done. That will be a major achievement, since I’ve been researching this topic in various ways for 20 years, and recently, finally, came up with what I think is the perfect formula for the book.

And so should I be…while cash is short, I should be focusing on those things that require less/no money and more muscle or mental input…I have so many stalled writing projects that this should be the perfect opportunity to at least advance them significantly…